Lack of energy?
Fatigued after a nights sleep or throughout the day?
Do you have symptoms that have never been diagnosed?
Is your lab work is normal and you are being told that there is nothing wrong with you?
You wake up feeling exhausted, struggle to get through the day, and doctors have been unable to help or tell you that it is all in your head? Does this sound familiar? Are you ready to feel empowered? I can help you find the root causes of your symptoms and discover your own wellness journey!
I am a Certified Integrative Nutritional Health Coach and a Functional Medicine Health Coach.
I create personalized plans for my clients so they can take an active role in their health.
Functional Medicine is designed to get to the true causes of disease and dysfunction within the body by holistically treating the whole system, not just the symptoms. It is a science based, client centered approach to your healthcare. If you are struggling with hormone imbalance, metabolic dysfunction, depression/anxiety, gut health, or have issues with stress and would like to experience the power of energy healing, I would love to help you! It is possible to take back your life and feel great again.
Sign up for your free discovery call, and let's get started!
About Leslie
Are you tired of waking up exhausted because you are unable to achieve a good night's sleep? Do you dream of the day that you no longer feel sick all the time? Are you ready to feel empowered? I will help you understand the true root cause(s) of your health concerns so that you can take control of your health. I am a Certified Integrative Nutrition Health Coach, Functional Medicine Health Coach, and Reiki Practitioner. I work with my clients to create an individualized plan based on their unique lifestyle and health goals so that they can start enjoying life again!
I became a Health Coach because I struggled with symptoms that physicians were neither able to diagnose nor explain. I had forgotten what it was like to feel good. Feeling this way became my new normal. I finally took my health into my own hands and started my journey to wellness. I learned how to listen to my body and discovered the power of food as medicine. I now feel amazing! This journey sparked my passion for learning and teaching others how to improve their situation!
I know that the science of functional medicine, combined with the power of our own minds, drastically improves ones health and well being. My clients are inspired, educated and empowered for a lifetime of better health.
Are you ready to feel good again?
Work With Me
Sessions can be done via phone, video conference, or in person.
(limited face to face appointments available)
Comprehensive Health History Consultation ~ $150
During this session we will do a comprehensive review of your health history, medical symptoms questionnaire, and clinical lab work that you submit in advance. I will share my recommendations, ask for your input, and together we will create a plan that works best for you.
Single Session ~ 45 minutes $85 30 minutes $65
Need some more help after your initial consultation? Schedule a single session to get the extra support you need to reach your goals!
Transformation Package ~ $300/month
This program includes two, 50 minute customized sessions per month, and 2 energy healing sessions to balance body, mind and spirit!(3 month commitment required) You will have email support in between sessions, educational handouts to help you implement your plan, and session summary reports to help lock in habit change. We will discuss any additional lab work and supplement considerations or concerns, and I will offer my continued support and educational research for your individual case. This program will take a deep dive into your unique health needs to discover how to live a healthier life that includes better sleep, improved mindset,
and more energy!
Latest Blog Posts
Some inspiration to help you feel good
Have you forgotten to chew?
Did you know that you should chew your food a minimum 15 times before swallowing. In some cases upwards of 30-40 times! When it comes to chewing your food a good rule of thumb is to chew till food has turned to liquid and well-mixed with saliva; a piece of hard vegetable will take longer to…
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How much sugar are you really eating?
Sugar is the real culprit. For many years people have been led to believe that saturated fat is the main cause of heart disease. However new studies have revealed that saturated fat is far less harmful than sugar. It is no surprise that that chocolates, fizzy drinks, sweets and cakes are loaded with added sugar.…
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No gym? Easy!
Finding the time to work out can be hard enough with busy schedules, dating, married life, kids…..but no matter the situation, time and comfort is of the essence. So taking a 15-minute drive back and forth from the gym, while also assessing awkward shower rooms and encountering ogling strangers during your workout, can be a…
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